I am a licensed mental health counselor based in New York. I offer sessions both remotely and in person at my office in Windsor Terrace Brooklyn. 

I believe our true nature is that of openness, curiosity and connection; a nature we often become disconnected from due to external stressors. We start to believe that we are fixed, incapable of change, and unable to form meaningful connections. 

My aim is to help you discover the self that allows you to create a fulfilling life; one that is led by an open heart and an open mind. I recognize the importance in taking the time to build trust and find a common language; specifically tailored to your needs. 

I utilize mindfulness based practices, EMDR, and psychodynamic therapy as a way accessing the different parts of ourselves, in hopes that they can have a more fluid conversation. 

I approach therapy from a place of humor, curiosity, and a genuine desire to accompany you on your journey of healing and self-discovery.